New Research on Trauma

New research pinpoints how a single instance of severe trauma can lead to delayed and long-term psychological trauma. This work examines key molecular and physiological processes that could be driving changes in brain architecture. Dr. Sumantra Chattarji and his research team discovered that a single stressful incident

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Signs of Adult ADHD

Life can be a balancing act for any adult, but if you find yourself constantly late, disorganized, forgetful, and overwhelmed by your responsibilities, you may have ADHD. Attention deficit disorder affects many adults (roughly 5%), and its wide variety of frustrating symptoms can hinder everything from your

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New Idea for Treating Mania

The term ‘uric acid’ is almost always mentioned in reference to gout—an inflammatory type of arthritis that result from excessive uric acid in the blood. With that said, it may come as a surprise that it has recently been link to an entirely different type of disease:

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5 Factors in Emotional Success

Emotional success often refers to experiencing life’s positive results, as well as setbacks, and still coming out on top. It means you are satisfied with yourself more days than not, and that you do not allow negativity to drag you or others down. It means that you

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The Cause of OCD

Interestingly, a condition resembling obsessive-compulsive disorder (OCD) has been recognized for more than 300 years, and throughout the evolution of psychology, each school theorized about the causes of OCD. In the early 18th century, theorists believed OCD symptoms were a religious malady comprised of intrusive thoughts perhaps

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Neurofeedback Beneficial for Youth Emotion

A new study suggests neurofeedback may show promise in helping young people learn to manage their emotions. As was discussed in detail in a previous blog, neurofeedback is an advanced treatment technique that uses real-time brain activity displays to enhance brain function and teach self-regulation. Although it

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Electroconvulsive Therapy?

Electroconvulsive therapy (ECT) has long been the last stop for individuals when all other treatment seems to fail. ECT has also long had the reputation and perception of being a barbaric treatment. Although anesthesia now makes the procedure itself painless for patients, it still involves the act

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Intro to Motivational Interviewing

Motivational Interviewing (MI) is a client-centered method for guiding individuals through ambivalence and toward change. It facilitates change by helping clients generate the self-efficacy and preparation needed for positive change. MI is a conversational approach that relies on reflective listening and evoking in order to guide clients

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Top Doctor Award – 2016

Pasadena Magazine named Dr. Annette Ermshar as a Top Doctor for 2016. See more photos on Pasadena Magazine’s webpage. http://pasadenamag.com/2016-top-doctors-celebration/

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Mindfulness in the Workplace

In 2004, the Chief Executive Officer of the giant health insurance company, Aetna, was on a family skiing vacation at which point he collided with a tree and fractured bones in his neck and back and severely damaged nerves in his arm. He gradually regained mobility but

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