Taking cold showers has become a new health phenomenon with noted benefits such as increased mood, immunity and circulation, but does taking a cold shower actually produce these benefits? The International Business Times notes that the cold shock improves circulation and therefore cardiovascular health. Weight loss is
Read more →Generosity plays a key part in living well. According to Joshua Becker, there are 9 ways in which generous people view the world in a different way. They recognize the resource pie is not finite. They know that generosity leads to greater happiness. They find success in
Read more →
Thank you to my Alma Mater, Loma Linda University, for the alumni spotlight publication. Check out the website article. Proud to be an alumnus. #lomalindauniversity #academics #gratitude https://news.llu.edu/education/school-of-behavioral-health-alumna-leader-forensic-psychology
Read more →
Honored to be interviewed in this month’s Arroyo Magazine on the topic of how #giving and #altruism benefit our #mentalhealth and #physicalhealth. #generosity #happiness Can giving bring you better health, more joy and a longer life? Pasadena psychologist Annette Ermshar says yes, it can. Read more on the
Read more →
Pasadena Magazine again named Dr. Annette Ermshar as a Top Doctor for 2017. See more on their website! http://pasadenamag.com/2017-top-docs/
Read more →
Dr. Ermshar coauthors a chapter in this critically acclaimed book. It was not long ago that scientists and clinicians considered the frontal lobes an enigma and could teach only vaguely about their functions. The fresh and contemporary third edition of this acclaimed book provides readers with critical
Read more →
Pasadena Magazine named Dr. Annette Ermshar as a Top Doctor for 2016. See more photos on Pasadena Magazine’s webpage. http://pasadenamag.com/2016-top-doctors-celebration/
Read more →Dr. Ermshar was recently retained to conduct a school observation with recommendations for academic accommodations at Maplebrook School, a wonderful boarding high school in the New York countryside. Maplebrook1945 specializes in educating students with a variety of learning disabilities and special needs. Check out their website at
Read more →Prominent Local Psychologist, Philanthropist, and Music Patron Named Hillsides Gala Chair Published : Thursday, September 17, 2015 | 2:13 PM Dr. Annette Ermshar, a Pasadena-based clinical psychologist who specializes in neuropsychology and forensic psychology, has been named chair of the 2016 Hillsides annual gala, “Symphony of Dreams,”
Read more →